Amount of Total lipid (fat) in Tree fern, cooked, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Tree fern, cooked, with salt there is 0.07 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Tree fern, cooked, with salt.
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Tree fern, cooked, with salt
Tree fern, cooked, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Tree fern, cooked, with salt are listed below.
Water
|
88.6 g
|
88.6%
|
Energy (calorie)
|
40 kcal
|
|
Energy (joule)
|
166 kJ
|
|
Protein
|
0.29 g
|
0.29%
|
Total lipid (fat)
|
0.07 g
|
0.07%
|
Ash
|
0.26 g
|
0.26%
|
Carbohydrate, by difference
|
10.78 g
|
10.78%
|
Fiber, total dietary
|
3.7 g
|
3.7%
|
Calcium, Ca
|
8 mg
|
0.01%
|
Iron, Fe
|
0.16 mg
|
|
Magnesium, Mg
|
5 mg
|
|
Phosphorus, P
|
4 mg
|
|
Potassium, K
|
5 mg
|
|
Sodium, Na
|
241 mg
|
0.24%
|
Zinc, Zn
|
0.31 mg
|
|
Copper, Cu
|
0.202 mg
|
|
Manganese, Mn
|
0.539 mg
|
|
Selenium, Se
|
0.9 µg
|
|
Vitamin C, total ascorbic acid
|
30 mg
|
0.03%
|
Thiamin
|
0 mg
|
|
Nutrients in Tree fern, cooked, with salt